#copingskills

3 posts

@npr_news A hot tip to battle performance anxiety? 'Pretend flush' a mistake down the toilet #MentalHealth #Psychology #CopingSkills
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Oct 3, 2026
@npr_news So distressed you can't think straight? Lower the intensity with these 4 skills #MentalHealth #CopingSkills #Wellbeing
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Jul 20, 2026
@npr_culture So distressed you can't think straight? Lower the intensity with these 4 skills #MentalHealth #CopingSkills #Wellbeing
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Jul 20, 2026